KIDS AGES 7-14

Aerial Hoop (also known as Lyra) is a circular apparatus suspended from a single point. No experience necessary! In this class your child will learn various techniques to mount and dismount the hoop, poses and moves above the hoop, spinning, and lot more. Attire: Leggings ankle length and leotard with armpits covered, no jewelry, watches or sports tracker, zippers, or metals


Aerial Hammock -  In this hour class your child will be introduced to fun and exciting form of exercise. Following a thorough warm-up to increase their strength, flexibility, and body awareness. They will soar to new heights with tricks and poses both inside and outside the hammock. Attire: Leggings ankle length and leotard with armpits covered.  No jewelry, watches or sports trackers, zippers, metals. 


Core & Flex - This 40 minutes class is open to Ages 7-14.  This class will be on the floor and with the use of Pilates pops to lengthen, strengthen, and balance all the muscle groups; to improve flexibility, core strength, posture, and balance. Attire: Leggings ankle length and leotard with armpits covered.  No jewelry, watches or sports trackers, zippers, metals.

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KIDS (AGES 3-6)

Interactive Yoga (Ages 3-6)
Little yogis will learn yoga poses, breathing and visualization techniques, basic anatomy in a fun environment. They will work with partners and in groups to help with team building and social skills. Class will incorporate fun and challenging yoga games, fun music, and props to help your child improve strength and flexibility. Class is 35-40 mins. Attire: Legging or long pants to the ankle and fitted top tucked in. 

                                                                                                                                                                                                                                                                                                                                

SPECIAL NEEDS CLASSES: 
​Finding fun activities and fitness programs for kids with special needs can be a challenge. We offer small group classes for kids with special needs. We offer both Aerial Hammock and Interactive Yoga. Give us a call to find out if your child is  a fit for our program. 

                                                                                                                                                    

KIDS & TEENS PRIVATE GROUP CLASSES:
Looking for a fun activity for your child and his/her friends to do on a specific day and time each week? We offer private group classes. Give us a call to work out the details.

                                                                                                                                                    

​KIDS PRICE LIST

Kids (Ages 7-14) Aerial Group Class Packages:
Single Group Class = $27 (expires 30 days from purchase) 
5 Classes = $125 ($25 per class) (expires 60 days from purchase) 
10 Classes = $235 ($23.50 per class) (expires 120 days from purchase) 

Monthly Membership Kids (Ages 7-14) Aerial  Group Classes:
4 Class per month = $99 
($89.10 with 10% off = $22.75 per class)
8 Classes per month  = $165
 ($148.10 with 10% off = $18.56 per class)
12 Classes per month  = $225 
($202.50 with 10% off = $16.88 per class)
16 Classes per month  = 270 
($243 with 10% off = $15.19 per class)
All above monthly memberships are 3 months minimum commitment


Private Lessons Kids Aerial 

Single Session = $100 (expires 30 days from purchase dated)
3 Sessions = $285 (expires 60 days from purchase date)
5 Sessions  = $450 (expires 90 days from purchase date)


Private Group Price List

Group 2-4 people = $140

Additional Person = $30 each
                                                                                                                                                    
Kids (Ages 4-6) Interactive Yoga Group Class Packages:
Single Group Class = $17 (expires 30 days from purchase) 
5 Classes = $75 ($15 per class) (expires 60 days from purchase) 
10 Classes = $140 ($14 per class) (expires 120 days from purchase) ​
                                                                                                                                               
SPECIAL NEEDS KIDS PRICE LIST
Special Needs Kids (Ages 7-14) Aerial Hammock Group Class Packages:
Single Group Class = $30 (expires 30 days from purchase) 
5 Classes = $135 ($27 per class) (expires 60 days from purchase) 
10 Classes = $250 ($25 per class) (expires 120 days from purchase) 

Monthly Membership Special Needs Kids (Ages 7-14) Aerial Hammock Group Classes:
4 Class per month = $105
($94.50 with 10% off = $23.63 per class)
8 Classes per month  = $185 
($166 with 10% off = $20.81 per class
All above monthly memberships are 3 months minimum commitment


Special Needs Interactive Yoga Kids (Ages 4-14)
Single Group Class = $20 (expires 30 days from purchase) 
5 Classes = $90 ($18 per class) (expires 60 days from purchase) 
10 Classes = $160 ($16 per class) (expires 120 days from purchase) 

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FULL PRICE LIST BELOW

 KIDS FIRST CLASS ONLY $20 

Copyright by Fly High Dance and Fitness, Inc.

229 Nassau Blvd., West Hempstead, NY 11552                     PH: 516-262-1204