229 Nassau Blvd., West Hempstead, NY 11552 PH: 516-262-1204
DROP IN = $30 (call to check for availability)
WINTER/SPRING 2023 SEMESTER
This is a contract term from 01/03/2023 - 06/14/23
Billing will be processed monthly on the 1st of each month from January 2023 - June 2023
4 CLASSES PER MONTH = $115
8 CLASSES PER MONTH = $189
Copyright by Fly High Dance and Fitness, Inc.
KIDS AGES 8 TO 14 YEARS.
Aerial Hoop (also known as Lyra) is a circular apparatus suspended from a single point. No experience necessary! In this class your child will learn various techniques to mount and dismount the hoop, poses and moves above the hoop, spinning, lot more.
Aerial Hammock - In this hour class your child will be introduced to fun and exciting form of exercise. Following a thorough warm-up to increase their strength, flexibility, and body awareness. They will soar to new heights with tricks and poses both inside and outside the hammock.Type your paragraph here.
KIDS AGES 4+ TO 7+
SINGLE CLASS = $25
"Little Wings" Ages 4+ to 7
Parents…can’t seem to keep you kids feet on the ground? Then bring them to Fly High Fit. We will have those “Little Wings” soar to new heights with tricks, flips, and poses both inside and outside the hammock. This class will also incorporate fun and challenging obstacle course, yoga games with basic anatomy, fun music, and props to help your child improve strength, flexibility, and team building and social skills.
Attire: Leggings ankle length and leotard with armpits covered. No jewelry, watches or sports trackers, zippers, metals.
Private Group Price List
Group 2-4 people = $180 (expires 30 days from purchase date)
Additional Person = $40 each (expires 30 days from purchase date)
Private Lessons Kids Aerial Hammock 0r Aerial Hoop (Lyra)
Single Session = $100 (expires 30 days from purchase dated)
3 Sessions = $285 (expires 60 days from purchase date)
5 Sessions = $450 (expires 75 days from purchase date)
Private Lessons & Private Group Available Time Slots
Mon/Wed: 8am - 2:30pm (2:30pm last appt)
Tue/Thu/: 8am - 4pm (4pm last appt)
Fri: 8am - 4:30pm (4:30pm last appt)