Hours of operation:
Mon-Fri: 10am - 9:30pm
Sat: 8am - 1pm
Sun: 8am - 6pm
Sat & Sun: 2pm - 9pm Open for parties and private bookings only
Mon-Fri: 9am - 9pm
Sat & Sun: 8am - 5pm
Copyright by Fly High Dance and Fitness, Inc.
PARKING LOT AVAILABLE
We'd love to see you and hear from you!
229 Nassau Blvd., West Hempstead, NY 11552 PH: 516-262-1204
229 Nassau Boulevard
West Hempstead, NY 11552
I have always been very athletic until I was diagnosed with Lupus eleven years ago. Three years after I was diagnosed, I was unable to exercise like before. I decided to research different activities that would fit my new lifestyle; a lifestyle that requires balancing both the physical and mental aspects of my well-being.
With my education, training, and experience within the last ten years, I have found an alternative way to stay fit and healthy; this is what motivated me to open Fly High Dance and Fitness. My goal is to introduce this concept and inspire others to do the same.
Geeta Palombo, Owner