Fly High Fit is more than just a gym-it's a community dedicated to providing a safe, professional, and uplifting space where individuals of all ages and fitness level can thrive. Whether you're looking to build strength, improve flexibility, or simply have fun while you working out, we offer a range of dynamic classes designed to challenge and inspire. Our non-competitive, supportive environment makes fitness enjoyable for everyone. Come experience what it means to Love Your Workout!

aerial hammock yoga silk adult classes long islandaerial hammock yoga silk adult classes long island
adult class pole dance pole dancing twerk classes long island
adult class pole dance pole dancing twerk classes long island
Aerial Hoop lyra dance classes Long Island
Aerial Hoop lyra dance classes Long Island
gym personal training fitness classes long island
gym personal training fitness classes long island

Explore Our Events and Sales

FLY HIGH FIT

info@flyhighfit.com

(516) 246-9327

Copyright 2026 Fly High Dance and Fitness d/b/a FLY HIGH FIT All rights reserved.

CONNECT WITH US

229 Nassau Blvd., West Hempstead, NY 11552

Come fly with us...where fitness is fun!

PRIVACY POLICY
STUDIO POLICIES