Copyright by Fly High Dance and Fitness, Inc.

Our non-competitive environment provide a fun way to get into shape, so come see what it feels like to love your workout.

Thank you for visiting our website! Please take a minute to browse around to learn more about us. If you have any questions, give us a call at 516-262-1204 or email at info@flyhighfit.com

We run monthly specials for new and existing members, so call the studio or join our mailing list, follow us on Facebook and Instagram at FLY HIGH FIT


​COME FLY WITH US....WHERE FITNESS IS FUN!

Fly High Dance and Fitness is committed to provide a safe, professional, and friendly atmosphere that accommodates the entire family. Our classes are both co-ed and/or women only. We offer classes for teens, adults, and seniors and all fitness levels.

229 Nassau Blvd., West Hempstead, NY 11542    PH: 516-262-1204

KIDS & TEENS CLASSES AGES 7-14

ADULTS & FAMILY CLASSES​ AGES 15 & UP