229 Nassau Blvd., West Hempstead, NY 11542    PH: 516-262-1204



Copyright by Fly High Dance and Fitness, Inc.

‚ÄčOur non-competitive environment provide a fun way to get into shape, so come see what it feels like to love your workout.

Thank you for visiting our website! Please take a minute to browse around to learn more about us. If you have any questions, give us a call at 516-262-1204 or email at info@flyhighfit.com

We run monthly specials for new and existing members, so call the studio or join our mailing list, follow us on Facebook and Instagram at FLY HIGH FIT

Fly High Dance and Fitness is committed to provide a safe, professional, and friendly atmosphere that accommodates the entire family. Our classes are both co-ed and/or women only. We offer classes for teens, adults, and seniors and all fitness levels.