Our studio is conveniently located next to Franklin Medical/North Park Medical Building:

229 Nassau Boulevard

West Hempstead, NY 11552

Phone: 516-262-1204


We'd love to see you and hear from you!​

Hours of operation:

Mon-Fri: 9am - 9:30pm

Sat & Sun: 8am - 2pm

Sat & Sun: 2pm - 9pm

Open for private bookings only

Phone hours:

Mon-Fri: 9am - 9pm

​Sat & Sun: 8am - 7pm

Please use the contact form on the left if you have any questions or request concerning our services. We will respond to your message within 24 hours.


229 Nassau Blvd., West Hempstead, NY 11552                 PH: 516-262-1204

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​Copyright by Fly High Dance and Fitness, Inc.