Hours of operation:

Mon-Fri: 5:30pm - 9:30pm

Sat & Sun: 7:30am - 12:30pm

Sat & Sun: 1pm - 5pm Open for private bookings only

Phone hours:

Mon-Fri: 12pm - 9:30pm

​Sat & Sun: 8am - 2pm

Please use the contact form below if you have any questions or request concerning our services. We will respond to your message within 24 hours.

Below you will find a quick road map of our location

We'd love to hear from you!

Fly High Dance and Fitness

229 Nassau Blvd., West Hempstead, NY 11552                 PH: 516-262-1204

Copyright by Fly High Dance and Fitness, Inc.


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Our studio is conveniently located next to North Park Medical Building:

229 Nassau Boulevard

West Hempstead, NY 11552

Phone: 516-262-1204

Email: info@flyhighfit.com