Hours of Operation:
Mon - Fri: 5:30pm - 9:30pm
Sat: 8am - 4pm
Sat: 4pm - 9:30pm Available for private booking
Sun : 8am - 4pm
Sun: 4pm - 9:30pm Available for private booking
Mon - Fri: 10am - 9:30pm
Sat & Sun: 8am - 4pm
Copyright by Fly High Dance and Fitness, Inc.
229 Nassau Blvd., West Hempstead, NY 11552 PH: 516-262-1204
I have always been very athletic until I was diagnosed with Lupus eight years ago. Three years after I was diagnosed, I was unable to exercise like before. I decided to research different activities that would fit my new lifestyle; a lifestyle that requires balancing both the physical and mental aspects of my well-being.
With my education, training, and experience within the last five years, I have found an alternative way to stay fit and healthy; this is what motivated me to open Fly High Dance and Fitness. My goal is to introduce this concept and inspire others to do the same.
Geeta Palombo, Owner
229 Nassau Blvd
West Hempstead, NY 11552
**Free parking in lot**